Inside Out Coaching
Offerings & Pathway
One pathway. From silence to self-trust.
Every woman starts somewhere different. Begin with a conversation — and we'll find the right next step together.
01
Free · 30 minutes
Discovery Call
Every woman starts somewhere different. Begin with a conversation — and we'll find the right next step together.
Online or by phone
30 minutes, complimentary
Honest fit assessment
02
Signature · 2 hours
Life Purpose Intensive
A deep-dive session to get clear on what you actually want, what you long to express, and your core life purpose — so your message, work and direction finally align.
Clarity on what you want
Define what you want to express
Alignment of purpose & direction
03
Group programme · 6 weeks
From Silence to Self-Trust
A six-week container to dismantle the Belief Systems silencing you and rebuild a relationship of trust with yourself — your body, your voice, your “yes” and your “no.”
Self-awareness & Belief Systems
People-pleasing & self-abandonment
What do I want? · Life Purpose
Authentic expression
04
Private · Ongoing
1:1 Coaching & Therapy
Private, trauma-informed work blending somatic psychotherapy, NLP, hypnotherapy and voice coaching — tailored to what your nervous system is actually ready for.
Somatic psychotherapy
NLP & hypnotherapy
Voice & communication
05
Stages & Teams
Keynotes & Training Days
International keynote speaking and full-day trainings on authentic voice, leadership presence and self-expression — with the warmth and stagecraft of fifty years of performance.
Women's leadership events
Corporate wellbeing days
Trauma-informed workshops
“Not sure which is right for you?”
That's exactly what the discovery call is for.
© 2026 Inside Out Coaching & Counselling. All rights reserved.
Dr. Khursheed Sethna — PhD Clinical Psychology · MSc Human Communication · ACCPH